Hi loves,
One of the most common questions I get from clients is: “Why doesn’t this dress fit me even though I ordered my usual size?”
Nine times out of ten, the answer is simple: they didn’t take their measurements correctly.
As a fashion designer, I can tell you this with confidence — size charts are only as good as the measurements you feed into them. Whether you’re shopping online, getting something tailored, or sewing your own clothes, knowing your real numbers is the difference between “it’s okay” and “this feels like it was made for me.”
Here’s my simple, no-fuss guide to measuring yourself properly.
What You’ll Need
- A soft measuring tape (the kind used for sewing)
- A full-length mirror
- A friend (highly recommended) or do it yourself
- Pen and paper (or your phone notes)
- Wear fitted clothes or just your underwear
The 3 Measurements That Matter Most
1. Bust / Chest Wrap the tape around the fullest part of your bust (usually across the nipples). Keep the tape parallel to the floor and don’t pull it too tight — you should still be able to breathe comfortably. For men or people with broader chests, measure at the widest point.
2. Waist This is your natural waist — the narrowest part of your torso, usually just above your belly button. Bend slightly to the side; the crease that forms is your natural waist. Measure there while standing straight and relaxed. Don’t suck in!
3. Hips Stand with your feet together and measure around the fullest part of your hips and buttocks. This is usually 7–9 inches below your waist. Again, keep the tape level all the way around.
Pro Designer Tips for Better Results
- Measure twice. I always take each measurement two or three times and use the average. Bodies shift slightly depending on posture and time of day.
- Don’t measure over bulky clothes. A thick sweater or jeans can add 1–2 inches easily.
- Stand naturally. No holding your breath or pushing your chest out. The goal is how you actually look and feel every day.
- Write down the date. Our bodies change. What fit perfectly six months ago might not be accurate now.
- Consider your shape. Two people can have the exact same bust, waist, and hip numbers but very different body shapes. This is why some brands fit you better than others.
Bonus Measurements (When You Need Them)
- Shoulder width (for structured jackets and shirts)
- Inseam (inner leg length for trousers)
- Arm length (from shoulder to wrist)
Why This Actually Matters
When you know your true measurements, you stop guessing and start choosing clothes that actually flatter your body. You’ll return fewer items, feel more confident, and understand why certain styles work better for you than others.
Next time you’re about to click “Add to Cart,” take 5 minutes to measure yourself first. Your future self (and your wardrobe) will thank you.
Would you like me to share a simple printable measurement chart you can keep at home? Just say the word.
With love and perfectly fitted clothes, Your Fashion Designer Friend 💛